Weigh In record (no journal entry) for 31 January 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2011:
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1701 kcal
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Fat: 51.49g | Prot: 86.59g | Carb: 237.77g.
Breakfast: Bread Crumbs (Seasoned), Broccoli Raab (Cooked), cup of strawberries, 1 banana. Lunch: mashed potatoes, lean cuisine. Dinner: romano cheese, bread crumbs, broccoli rabe, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: orange, strawberries, banana, Whipped & Fluffy Strawberry French Cheesecake, hot chocolate. more...
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