Weigh In record (no journal entry) for 01 January 2014
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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457 kcal
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Fat: 6.57g | Prot: 28.26g | Carb: 71.70g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links, Egg Beaters Pasteurized Egg Product. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Minestrone Soup (Canned). Snacks/Other: Albertsons Clementine Oranges. more...
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gaining 0.0 lb a week
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