Weigh In record (no journal entry) for 08 April 2021
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169.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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340 kcal
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Fat: 20.69g | Prot: 16.46g | Carb: 18.74g.
Breakfast: Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Onions, Heinz Organic Tomato Ketchup, Extra Virgin Olive Oil, Egg. more...
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losing 4.2 lb a week
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timetodropthelbs's weight history
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