Weigh In record (no journal entry) for 08 April 2021
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148.6 lb
Lost so far: 6.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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975 kcal
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Fat: 73.49g | Prot: 59.13g | Carb: 23.25g.
Breakfast: Café, Crema de Leche, Arándanos, Pancitos de ricota. Lunch: Aceite de Oliva Extra Virgen, Palta, Vacalin Mozzarella , Huevo, Paty Hamburguesa Light, Ensalada de Espinacas. more...
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losing 7.7 lb a week
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