JoJoCheng's Journal, 02 April 2021

119.0 lb Lost so far: 57.3 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1312 kcal

Fat: 66.97g | Prot: 129.82g | Carb: 51.76g.   Dinner: 番薯/地瓜（去皮，水煮）, 杏仁, 蝦（烤製或烘焙）, 雞胸肉, 7-11 麻辣豬血豆腐煲, 炒杏鮑菇, 蔥蛋, 炒高麗菜, 炒空心菜. Snacks/Other: 美白產品. more...

1315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...