Weigh In record (no journal entry) for 05 April 2021
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119.0 lb
Lost so far: 57.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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885 kcal
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Fat: 40.00g | Prot: 49.93g | Carb: 86.52g.
Lunch: 蛋糕, 小麥麵包. Dinner: Kirkland 牛梅花肉片, 油豆腐, 韓式泡菜. more...
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steady weight
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