Weigh In record (no journal entry) for 08 April 2021
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136.5 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2021:
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182 kcal
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Fat: 2.42g | Prot: 25.39g | Carb: 16.01g.
Breakfast: Mimosa Leite Magro, Aveia, Café Expresso. Lunch: Pingo Doce Atum Ao Natural, Salada Verde Mista. more...
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losing 7.7 lb a week
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sandra.85.almeida's weight history
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