Weigh In record (no journal entry) for 31 December 2013
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149.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2013:
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669 kcal
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Fat: 20.88g | Prot: 38.83g | Carb: 85.61g.
Lunch: Orange Leaf Chocolate Peanut Butter Frozen Yogurt, Orange Leaf Caramel Frozen Yogurt, Orange Leaf Chocolate Frozen Yogurt. Dinner: 2% Fat Milk, Sam's Club Seasoned Rotisserie Chicken, Barilla Piccolini Mini Farfalle Pasta, Swanson 100% Natural Chicken Broth, Bolthouse Farms Baby-Cut Carrots Mini Bags, Celery. more...
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1959 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Sleeping - 10 hours, Resting - 5 hours. more...
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steady weight
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