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Really did not eat well yesterday. Was at the parents and kind of snacked on a bunch of stuff. So far, I have found that a big dinner does not bode well for the morning weigh in :)
Need to do a better job of controlling temptatations day in/day out...
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160.0 lb
Lost so far: 6.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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gaining 14.0 lb a week
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