Weigh In record (no journal entry) for 08 April 2021
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225.1 lb
Lost so far: 10.8 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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251 kcal
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Fat: 10.77g | Prot: 8.15g | Carb: 28.75g.
Breakfast: Hacendado Leche Desnatada, Hacendado Pan Campeón del Mundo, Té (Infusión), Aceite de Oliva, Hacendado Tomate Rallado. more...
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losing 1.5 lb a week
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Runner42km's weight history
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