vbutler86's Journal, 31 December 2013

I am definitely for a second chance and a brand new year! I have a feeling that this is going to be an amazing year! :)
211.0 lb Lost so far: 4.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2013:
1613 kcal Fat: 68.10g | Prot: 77.82g | Carb: 178.00g.   Breakfast: Kiwi Fruit, Strawberry Juice, Grape Juice, Apple Juice, Celery Juice, Kellogg's Special K Pastry Crisps - Strawberry. Lunch: Ocean Spray Light Cranberry & Concord Grape, Lucerne Colby Jack Cheese, Ground Turkey (Cooked), Corn Tortilla. Dinner: Mozzarella Cheese, Chicken Breast, Kraft Balsamic Vinaigrette Lite, Seasoned Croutons, Lettuce. Snacks/Other: Dancing Deer Peanut Butter Brownie. more...
2331 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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