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69.95
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154.1 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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2094 kcal
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Fat: 65.23g | Prot: 136.76g | Carb: 234.52g.
Breakfast: Sprouts, Extra Virgin Olive Oil, Egg White , Boiled Egg, Absorb Nutrition Raw Whey Isolate 90%, Saffola Oats. Lunch: Potato Curry, White Rice. Dinner: Myfitness Peanut Butter, Brown Bread, Saffola Oats, Broiler Chicken Chicken Breast Boneless. Snacks/Other: Dry Fruits Dry Fruits, Date. more...
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steady weight
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