HskerGirl's Journal, 31 December 2013

112.2 lb Lost so far: 6.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

---

1870 kcal

Fat: 26.41g | Prot: 37.90g | Carb: 364.38g.   Breakfast: American Cheese, Lettuce, Ground Beef (Cooked), 100% Apple Juice, Island Fruit Mix, Egg White Delight McMuffin. more...

1528 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 6 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...