Weigh In record (no journal entry) for 08 April 2021
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165.1 lb
Lost so far: 35.5 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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837 kcal
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Fat: 69.66g | Prot: 38.10g | Carb: 6.53g.
Lunch: Lidl Griekse Yoghurt 2%, Ei, Nevo Bleekselderij Rauw, Radijs, AH Belgische Mayonaise Nieuwe Waardes. Dinner: Ei, AH Witte Champignons, Beemster Belegen 48+, De Zaanse Hoeve Crème Fraiche, Lidl Naturel Zuurkool. more...
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steady weight
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