Weigh In record (no journal entry) for 31 December 2013
|
146.5 lb
Lost so far: 17.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2013:
|
676 kcal
|
Fat: 40.04g | Prot: 34.46g | Carb: 47.57g.
Breakfast: Eggs Benedict. Lunch: Extra Old Cheddar Cheese, Pickles, Oven Roasted Chicken Breast, Whole Wheat Dinner Rolls. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatiKau's weight history
|