Weigh In record (no journal entry) for 08 April 2021
|
116.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2021:
|
580 kcal
|
Fat: 27.59g | Prot: 19.16g | Carb: 70.87g.
Breakfast: Слабое Кофе с Сахаром, Рестория Шеф Сырники Жареные. Lunch: Чай, Молочная Культура Йогурт с Абрикосом и Миндалём, Новоторг Торт Блинный со Сметанным Кремом. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|