Staceygacek's Journal, 31 December 2013

Weigh In record (no journal entry) for 31 December 2013
161.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed 100%.

Diet Calendar Entries for 31 December 2013:
2647 kcal Fat: 104.40g | Prot: 95.86g | Carb: 202.49g.   Lunch: Celery, Reduced Fat Peanut Butter. Dinner: Rosati's Thin Crust Cheese Pizza, Subway 6" Cold Cut Combo. Snacks/Other: Merlot Wine. more...
2318 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Exercise machine (moderate) - 20 minutes, Exercise machine (fast) - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 3.7 lb a week

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