29.4% bf
|
150.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 December 2013:
|
2047 kcal
|
Fat: 88.91g | Prot: 77.80g | Carb: 231.80g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Baby Carrots. Dinner: Thin Sliced Turkey, Mayonnaise, Swiss Cheese, Pumpernickle Bread, Avocado, Vegetable Beef Soup. Snacks/Other: M&M's Peanut, Riesling Wine, Ferrero Rocher, Venison/Deer Jerky, Nature Trail Mix, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
|
|
1662 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarajayne's weight history
|