scooby1350's Journal, 30 January 2011

199.0 lb Lost so far: 0.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2468 kcal

Fat: 102.38g | Prot: 74.45g | Carb: 332.75g.   Lunch: Chili with Beans (Canned). Dinner: Mayonnaise, Hamburger or Hotdog Rolls, Boneless Skinless Chicken Breast. Snacks/Other: Cookie Cake, Ranch Dressing, Dr. Pepper, Stuffed Jalapenos (3). more...

2777 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 6 hours, Standing - 3 hours, Resting - 7 hours, Sleeping - 7 hours. more...