Weigh In record (no journal entry) for 07 April 2021
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233.8 lb
Lost so far: 4.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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940 kcal
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Fat: 33.31g | Prot: 40.35g | Carb: 126.71g.
Dinner: Red Cabbage , Chayote (Fruit) , Eating Right Cajun Chicken Breast, Tilda Coconut Basmati Rice. Snacks/Other: Girl Guide Chocolatey Mint Cookies, Hershey's Eat-More. more...
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gaining 9.1 lb a week
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cnemnel1's weight history
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