zurikata's Journal, 07 April 2021

Weigh In record (no journal entry) for 07 April 2021

146.8 lb Lost so far: 0 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2021:

291 kcal

Fat: 17.24g | Prot: 25.42g | Carb: 10.00g. Dinner: Espárragos, Queso Mozzarella, Nopales. more...

1867 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week


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zurikata's weight history