Beetheeney's Journal, 07 April 2021

Had to delete my account and reload. Just setting it back to where I was. Now maybe I can add photos again!
153.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2021:
2233 kcal Fat: 69.96g | Prot: 66.76g | Carb: 349.74g.   Breakfast: Sugar, Great Value French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Chick-fil-A Sweetened Iced Tea (Medium), Heinz Ketchup Packet , Potato French Fries, CookOut Reg BBQ Sandwich. Dinner: Bob's Red Mill Flax Seed, Bob's Red Mill Flax Seed, Simple Truth Black Chia Seeds, Kellogg's Special K Chocolatey Delight Cereal, Blueberries , Driscoll's Raspberries, Reduced Fat Milk, General Mills Blueberry Cheerios. Snacks/Other: Kellogg's Special K Fruit Crisps - Strawberry, Pistachio Nuts, Blue Diamond Lightly Salted Almonds. more...
losing 0.0 lb a week



     
 

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