amandaccp22's Journal, 08 April 2021

💕💪
136.7 lb Lost so far: 12.1 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2021:
625 kcal Fat: 29.21g | Prot: 21.29g | Carb: 72.33g.   Breakfast: 美味大師 大蒜麵包醬, 法國麵包, 水煮蛋, 萬歲牌 無調味綜合堅果, 鳳梨, 全聯 聖女小蕃茄, 咖啡. more...
losing 4.6 lb a week

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