Weigh In record (no journal entry) for 31 January 2011
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225.0 lb
Lost so far: 34.9 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 January 2011:
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1249 kcal
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Fat: 61.83g | Prot: 71.13g | Carb: 103.95g.
Breakfast: orange juice. Lunch: turkey sandwich, Ranch Salad Dressing, Country Chef Salad. more...
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gaining 0.4 lb a week
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