Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Hewitt
Journal
31 Dec 13
Hewitt's Journal, 31 December 2013
Hewitt's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 December 2013
183.0 lb
Lost so far:
24.0 lb
.
Still to go:
183.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 December 2013:
1774 kcal
Fat: 85.05g | Prot: 60.47g | Carb: 179.92g.
Breakfast:
Starbucks Cinnamon Roll.
Lunch:
Ground Beef (Cooked), Cream Cheese Stuffed Jalapenos, Fried Rice, Chicken Strips.
Dinner:
Pork Steak or Cutlet, Potato Salad.
Snacks/Other:
Peanut Brittle.
more...
2349 kcal
Activities & Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Weight Training (moderate) - 45 minutes.
more...
gaining 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Hewitt's weight history
view complete history