Weigh In record (no journal entry) for 31 December 2013
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196.5 lb
Lost so far: 4.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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312 kcal
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Fat: 5.00g | Prot: 24.65g | Carb: 42.45g.
Breakfast: Albertsons Sliced Peaches, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme, Isagenix Cleanse for Life (4 oz). more...
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losing 14.7 lb a week
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ittledoo's weight history
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