Weigh In record (no journal entry) for 31 January 2011
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134.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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808 kcal
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Fat: 20.60g | Prot: 40.22g | Carb: 117.68g.
Breakfast: MultiGrain Cheerios, Almond Breeze Unsweetened Vanilla Milk. Lunch: American Cheese, 3" Sweet Onion Chicken Teriyaki. Dinner: MultiGrain Cheerios, Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Snow or Sugar Snap Peas , Snow or Sugar Snap Peas , Snow or Sugar Snap Peas . more...
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losing 2.3 lb a week
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tanner159's weight history
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