Weigh In record (no journal entry) for 31 January 2011
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169.0 lb
Lost so far: 19.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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210 kcal
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Fat: 12.00g | Prot: 18.00g | Carb: 3.00g.
Breakfast: Hard Bolied Eggs. more...
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gaining 0.9 lb a week
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MelissaRQ's weight history
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