Weigh In record (no journal entry) for 07 April 2021
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181.8 lb
Lost so far: 1.8 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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198 kcal
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Fat: 15.18g | Prot: 13.33g | Carb: 1.94g.
Breakfast: Kroger Eggs (Large). Snacks/Other: Cream (Half & Half). more...
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losing 12.6 lb a week
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