Weigh In record (no journal entry) for 07 April 2021
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363.0 lb
Lost so far: 5.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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1092 kcal
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Fat: 66.63g | Prot: 73.50g | Carb: 51.49g.
Breakfast: Cuties Mandarin Orange, Sargento Mozzarella Cheese Stick, Prosciutto. Lunch: Cuties Mandarin Orange, Scrambled Egg, Cheddar Cheese. Dinner: Potato French Fries, Cooked Green Cabbage (Fat Added in Cooking), Ground Lamb or Patty. more...
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losing 17.5 lb a week
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