Weigh In record (no journal entry) for 07 April 2021
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126.6 lb
Lost so far: 51.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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806 kcal
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Fat: 28.80g | Prot: 61.21g | Carb: 76.78g.
Breakfast: Post Premier Protein Mixed Berry Almond Cereal, Quest Peanut Butter Protein Powder , Bowmar Nutrition Protein Hot Chocolate, Kroger Old Fashioned Oatmeal. Dinner: Perdue Grilled Chicken Breast Strips, Trader Joe's Candied Walnuts, Beets , Ore-Ida Sweet Potato Fries. more...
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losing 1.7 lb a week
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aloree's weight history
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