Lyds Mom's Journal, 07 April 2021

169.0 lb Lost so far: 34.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1130 kcal

Fat: 43.43g | Prot: 38.82g | Carb: 130.19g.   Breakfast: Fried Egg , Coffee, Hershey's Sugar Free Chocolate Syrup, Organic Valley Organic Half & Half, Green Smoothie. Lunch: Wholly Guacamole Wholly Guacamole Minis, Kraft Homestyle Macaroni & Cheese. Snacks/Other: Halo Top Creamery Sea Salt Caramel Ice Cream. more...

2052 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...