nitramds's Journal, 30 December 2013

OH MY GOD!!!!!!!!!!TOTALLY FELL OFF THE WAGON! NO MORE JUNK TILL I'M BACK TO AT LEAST 225!!!!
240.0 lb Lost so far: 25.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2013:
1800 kcal Fat: 42.44g | Prot: 76.41g | Carb: 285.21g.   Breakfast: Kellogg's Vector Meal Replacement, 1% Fat Milk. Lunch: Our Finest Butter Chicken. Dinner: Tangerines (Mandarin Oranges), Banana, Raspberries, Strawberries, Kirkland Signature Pepperoni Pizza Rising Crust. Snacks/Other: Yoplait Greek Yogurt, Kashi Chewy Granola Bars (Trail Mix), Enza Jazz Apple. more...
gaining 1.8 lb a week

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