Weigh In record (no journal entry) for 09 April 2009
|
120.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2009:
|
1839 kcal
|
Fat: 85.82g | Prot: 62.83g | Carb: 221.59g.
Breakfast: peanut butter, apple. Lunch: quiznos classic cobb salad no flatbread. Dinner: lucky charms, peanut butter and jelly sandwich, sausage. Snacks/Other: peanut butter, apple with skin, kashi chocolate caramel bar. more...
|
losing 8.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariahbracken's weight history
|