luckybuck's Journal, 09 April 2009

having some trouble restricting myself with the regular food items so i went back almost exclusively to lean cuisine meals. it's a little more expensive but i think it was worth it to get back on track. let's see where i am after giving this strategy another week.
171.5 lb Lost so far: 33.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 0.2 lb a week

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I've heard that is a good way to control portion size. I often get the "eyes bigger than my stomach" syndrome so I have a nifty little scale and I weigh and measure nearly everything. Anything that helps, even if it seems more expensive right now, will save in the long run. 
09 Apr 09 by member: cjbbw

     
 

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