Weigh In record (no journal entry) for 07 April 2021
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149.9 lb
Lost so far: 8.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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490 kcal
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Fat: 16.49g | Prot: 34.92g | Carb: 57.86g.
Breakfast: Малина (Несладкая, Замороженная), Пятерочка Банан, Овсяноблин. Lunch: Огурец, Помидоры, Гречка Вареная, Фарш Индейки. more...
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losing 2.3 lb a week
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*Liliia's weight history
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