HskerGirl's Journal, 30 December 2013

112.0 lb Lost so far: 7.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 15.23g | Prot: 33.18g | Carb: 224.49g.   Breakfast: Dried Fruit Mixture, Taco Meat, Fajita Vegetables, American Cheese Singles, Lettuce, Fresh Tomato Salsa. more...

1686 kcal

Activities & Exercise: Driving - 3 hours, Standing - 1 hour, Sleeping - 8 hours, Sitting - 4 hours, Desk Work - 8 hours. more...