Weigh In record (no journal entry) for 07 April 2021
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164.0 lb
Lost so far: 25.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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543 kcal
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Fat: 22.62g | Prot: 45.92g | Carb: 17.30g.
Dinner: Woolworths Fresh Full Cream Milk, Musashi Deluxe High Protein Peanut Crunch. Snacks/Other: Musashi Deluxe Protein Rocky Road Flavour. more...
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losing 6.9 lb a week
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 Comments
06 Apr 21 by member: trishjones
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thanks trish, im finally getting back towards my before baby weight 👍
07 Apr 21 by member: angie-leigh
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You’re doing so well! 😀🌟🌟🌟
07 Apr 21 by member: jomo1903
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thanks Jomo, appreciate it 👍
07 Apr 21 by member: angie-leigh
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08 Apr 21 by member: webbie72
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thanks webbie, really been putting in effort lately, not doing it half hearted all tha time 👍
08 Apr 21 by member: angie-leigh
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