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20幾天照顧開刀人原想會胖說（天天吃超飽）
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137.3 lb
Lost so far: 11.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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824 kcal
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Fat: 41.69g | Prot: 31.98g | Carb: 80.99g.
Breakfast: 7-11 海鹽羅宋麵包, 永昇 冷凍低鹽毛豆, 咖啡. Snacks/Other: 萬歲牌 無調味綜合堅果. more...
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losing 0.2 lb a week
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