Weigh In record (no journal entry) for 07 April 2021
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114.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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1266 kcal
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Fat: 76.35g | Prot: 74.23g | Carb: 80.50g.
Breakfast: Organic Valley 기버터. Lunch: 우리식품 참소스, 김치, 외갓집 도가니탕, 그릭요거트, 청춘푸드 단호박 비거니, 자몽, 호두, 사과. Dinner: 코스트코 발사믹 글레이즈, 토마토, 들기름, 달걀, 청정원 리치부어스트. Snacks/Other: 스모어 오갓멜로 스모어 오갓멜로. more...
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gaining 17.0 lb a week
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