MobileGoo's Journal, 06 April 2021

238.2 lb Lost so far: 26.8 lb.    Still to go: 68.2 lb.    Diet followed reasonably well.

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1323 kcal

Fat: 63.71g | Prot: 63.03g | Carb: 132.46g.   Breakfast: Kraft Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread, Redpath Brown Sugar, Beatrice 2% Milk, Puffed Wheat Cereal (Fortified). Dinner: Chili. Snacks/Other: President's Choice Roasted Red Pepper Hummus, Celery. more...

2806 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...