Weigh In record (no journal entry) for 31 January 2011
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173.4 lb
Lost so far: 8.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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155 kcal
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Fat: 7.59g | Prot: 0.57g | Carb: 24.19g.
Breakfast: flavored creamer, coffee. more...
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losing 1.2 lb a week
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jamminjan0208's weight history
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