907327038's Journal, 06 April 2021

110.2 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

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1864 kcal

Fat: 71.91g | Prot: 152.89g | Carb: 167.67g.   Breakfast: 伊利 伊利纯牛奶, 燕麦面包, 核桃, 炒鸡蛋（整个）. Lunch: 绿尖辣椒, 西葫芦, 清蒸或水煮虾. Dinner: 鱼干, 萝卜丝. Snacks/Other: 有壳花生（不吃壳）. more...

1562 kcal

Activities & Exercise: 肩背 - 50 minutes, T25 - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...