WhitneyLMorgan's Journal, 06 April 2021

202.3 lb Lost so far: 8.6 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

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794 kcal

Fat: 47.90g | Prot: 64.62g | Carb: 29.12g.   Breakfast: Chick-fil-A Diet Lemonade (Large), Chick-Fil-A Chick-Fil-A Scramble Bowl with Grilled Chicken. Lunch: Great Value French Onion Dip, Butter (Salted) , Radish, Stir Fried Vegetables, Birds Eye Riced Cauliflower , Slim Chickens Grilled Chicken Tender . Dinner: San-J Tamari Gluten Free Soy Sauce, Stir Fried Vegetables, Aldi Black Angus Petite Sirloin Steak. Snacks/Other: Herb-Ox Chicken Bouillon Cubes. more...

2235 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...