601finest's Journal, 29 December 2013

209.0 lb Lost so far: 13.6 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1231 kcal

Fat: 43.51g | Prot: 60.33g | Carb: 145.84g.   Breakfast: Lay's Sour Cream & Onion Potato Chips, Austin Variety Pack Crackers (Cheese Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Cheese Crackers with Cheddar Cheese), Chick-fil-A Dasani Bottled Water. Lunch: Olive Garden Macaroni & Cheese, Green String Beans, Cooked Fish. Dinner: Jack in the Box Regular Beef Taco, Jack in the Box Regular Beef Taco. more...

2850 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 17 hours, Sleeping - 6 hours and 15 minutes. more...