Weigh In record (no journal entry) for 06 April 2021
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295.6 lb
Lost so far: 32.8 lb.
Still to go: 115.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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2190 kcal
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Fat: 94.34g | Prot: 135.25g | Carb: 207.22g.
Lunch: Southern Tsunami Sushi Bar Spicy Tuna Roll, Miso Soup. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream, Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Spectrum Organic Virgin Coconut Oil, Great Value Romaine Lettuce, Flour Tortilla, Tortilla Corn Chips, Morningstar Farms Chik Patties Original, Gardein Holiday Roast. Snacks/Other: Cereal with Milk. more...
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gaining 3.6 lb a week
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