Weigh In record (no journal entry) for 06 April 2021
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150.4 lb
Lost so far: 4.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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1268 kcal
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Fat: 86.46g | Prot: 81.32g | Carb: 11.19g.
Breakfast: Frutillas, Moras Congeladas, Frambuesas Congeladas, Bocatti Jamón Natural Cocido, SanCor Queso Danbo Light, Almendras, Café, Crema de Leche. Lunch: Tonadita Queso Cheddar, Pechuga de Pollo, Buñuelos zuchini y bacon. Dinner: Cuesta del Madero Malbec Vino Tinto, Bocatti Salamin, La Paulina Queso Gouda. Snacks/Other: Almendras. more...
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1840 kcal
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Activities & Exercise:
localizada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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