Weigh In record (no journal entry) for 06 April 2021
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112.4 lb
Lost so far: 0.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1402 kcal
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Fat: 26.73g | Prot: 52.05g | Carb: 252.03g.
Breakfast: 소와나무 쿨피스 복숭아, 엽기떡볶이, 사과. Lunch: 천사채, 우리식품 참소스, 배추김치, 외갓집 도가니탕. Snacks/Other: 자몽 (분홍색과 빨강). more...
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gaining 2.1 lb a week
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