sandra.85.almeida's Journal, 06 April 2021

Weigh In record (no journal entry) for 06 April 2021
140.0 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2021:
438 kcal Fat: 13.43g | Prot: 51.73g | Carb: 28.08g.   Breakfast: Aveia, Café Expresso, Canela, Dovo Clara de Ovo. Lunch: Tomates, Fiambre de Peru. Dinner: Peito de Frango, Salada Verde Mista, Sopa de Legumes. more...
401 kcal Activities & Exercise: ginásio - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...
gaining 4.0 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sandra.85.almeida's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.