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And we back! Easter gone. Lets do it
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346.6 lb
Lost so far: 55.1 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1922 kcal
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Fat: 86.92g | Prot: 138.93g | Carb: 158.24g.
Breakfast: Health Connection Wholefoods Gluten-Free Rolled Oats, Bananas, Nature's Choice Whole Dates - Pitted, Lancewood Double Cream Plain Yoghurt. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, I&J Hake Fillet, Rissole. Dinner: Green Olives, Tomatoes, Garlic, Onions, Carrots, Banting Revolution Pork Sausages. Snacks/Other: USN Diet Fuel Ultralean, Nectarines, Apple, USN Diet Fuel Ultralean. more...
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gaining 1.6 lb a week
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 Comments
06 Apr 21 by member: lisa1905s
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Welcome back. Wishing you strength.. The first few days are always difficult but you know...
06 Apr 21 by member: lessthan15
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